555 LAWRENCE AVENUE (above Rayacom Printing)


~ Spring 2020 Nia schedule is posted. Sign up for classes is available now! ~


Here is the video of our talented Nia dancers group who participated in the Older and Reckless “Trill of The Heart” performance in conjunction with the Creative Aging Festival in June. What a great production from our beautiful dancer friend/mentor/choreographer Claudia Moore of MoonHorse Dance Theatre based out of Toronto. I’m looking forward into the future for another performance!

Trill of the Heart:

 Password = olderandreckless

About Us

MotionWorks Fitness is a health and wellness lifestyle business dedicated to safe and meaningful exercise methods.

Patti Tennessy is a certified BCRPA Weight Training FL, certified Nia Technique Black Belt & 5 Stages Instructor, certified Yoga-Fit Instructor, Pilates Allegro Reformer Instructor and a former Can-Fit Pro Nutrition & Wellness Specialist. She has extensive background in training sport specific (figure skating) for over 25 years.

Patti shares a vision to create a knowledgeable and empowering fitness ethic where participants can learn and experience the joy of a healthy lifestyle. Join in with Patti's classes and be inspired to excite your senses!


Classes at MotionWorks Fitness are designed for ‘Every Beautiful Body’ and are co-ed.


"Patti is an outstanding teacher. She is very encouraging and great on catering to each students' needs. Her classes are very enjoyable and leave you feeling confident and positive. I am glad to have an instructor like Patti and her studio. Keep up the great work in the Okanagan!"

"The BEST work out in town! Look forward to every class. Love how each work out is different and caters to all levels of fitness. Love you Patti!"

"I have taken many fitness classes over the years and honestly the support and guidance you provide is the best I have seen. Your holostic approach to training and the coaching is awesome! Thanks very much."


"Thank you for your fun, positive and inspirational classes. I've enjoyed them."
"You are an inspiration to me, you reached out and believed in my abilities when I had long given up on myself. I thank you from the bottom of my heart for that, and my bottom thanks you too :) "
"I wanted to extend my thanks to you for the workshops I attended, your amazing energy and your constant source of inspiration."
"Just wanted you to know I think you're fantastic and I rave about the class. It's the best I've ever been to."
"It has been your yoga classes that have been the reason to help me cope with my chemo treatments for which I am very appreciative. You have a very special gift. The energy you transmit in your classes helps create a positive outlook for the rest of the day. For this I thank you."


Visit us now!

Motion Works Studio

555 Lawrence Avenue, Kelowna, British Columbia